Latest posts
-
Should I Drink Water After a Massage?
If you’ve ever had a massage, you’ve probably heard the same advice before leaving the clinic: “Make sure to drink plenty of water.” It’s one of the most common recommendations massage therapists give. But have you ever wondered why? Do you really need to drink water after a massage, or is it simply one of…
-
Is a Stronger Massage Better?

WHY DO PEOPLE BELIEVE THAT? One thing I’ve noticed over the years is that some clients continue asking for more pressure even when their body is telling a different story. They twist away from the pressure. They flinch. They clench their fists. Sometimes they’re even holding their breath. Yet when I check in, they often…